BS (Being Stressed) is Optional:
A Powerful, Mood-Altering Seminar

Mood is everything. It’s just not the only thing. Even the most competent and committed amongst us allow our performance to suffer when we indulge in unproductive moods. Be entertained and inspired as you learn to apply simple and easy practices that enable you to boldly and confidently claim that BS is Optional as you move successfully, navigating and making the most of these turbulent/challenging times… if you choose to.

Warning: Participants in this seminar often leave with…

• More energy in the daytime… feeling less drained

• Enhanced physical, emotional, psychological and relational resilience

• Increased patience and decreased irritability, anger, frustration, resentment, and resignation

• Improved physical and mental health

• Increased access to your intuition

• Improved memory, focus, and other brain functions

• More restful sleep at night

• Enhanced capacity to see and manage work and life balance

• Better conflict resolution

• Less “could have, should have, would have”